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What Exactly Is Kriya Yoga Meditation, And What Is Its Effectiveness?

What Exactly Is Kriya Yoga Meditation, And What Is Its Effectiveness?

June 29, 2022 Category: Blog

Kriya Yoga meditation includes breathing techniques, as well as mantra chanting. Kriya Yoga aims at calming the mind to achieve spiritual awakening. The practice is believed to aid practitioners in becoming more aware of their own true nature and connect to the spiritual realm. Kriya Yoga meditation is believed to cleanse the body and mind. Chantin

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